Listening to Pema Chodron

A photo of Halston my oldest grandchild and only grandson. He is very interested in NYC Sanitation hence his costume of a NYC Sanitation worker. Love the ear phones.

imageEnjoying a lecture by Pema Chodron on Positive Groundlessness and the 3 Difficult Practices- Shenpa and the Power of the Pause from Sounds True . Very interesting.

Feeling better each day. Alternating times in bed and up.

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